400 or fewer calories Recetas

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

Stuffed Zucchini with Italian Sausage and Parmesan Cheese

Gumbo

This is my “Polish” variation on Gumbo.

Cabbage Stir Fry

This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.

Delicious Pork and Bean Stew for Tostadas, Tacos, or Burritos

This is an easy slow cooker recipe that is delicious and versatile. Serve this as filler for any mexican dish,…

New England Clam Chowder

Easy, creamy traditional clam chowder without hassle.

Quick Organic Guacamole

Perfect guacamole for parties or whenever

“Bear Sign” (Or… a more polite name: “Nut & Berry Shortbread Bars”)

During the off-season, when salmon aren’t readily available up north,…

Pistachio Baklava with Orange-Cardamom Syrup and Dried Lavender

Read more at: http://www.somanyrecipes.com/2010/03/pistachio-baklava-with-orange-cardamom.html

Tequila-Flamed Mangoes Over Vanilla Ice Cream

Before the mangoes are flamed they are baked with brown sugar. This process makes them sweet and syrupy. Over…

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Homemade Cranberry-Apple Sauce

If some people at your Thanksgiving dinner like cranberry sauce and others prefer applesauce this recipe just might work for you... We decided to…

Spaetzle with Succulent Beef

Our good german friend Helmut Solfrank loves to cook Spaetzle. He recently returned from a summer vacation in Germany and brought us a Spaetzle…

Irish Soda Bread with Raisins and Nuts

A nice soda bread enhanced with orange zest, raisins and walnuts. This is perfect for breakfast, a morning…

Garlic Ginger Green Beans

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…