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Receta Cheese And Spinach Pasta

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Ingredientes

Cost per recipe $4.37 view details
  • 125 gm macaroni
  • 30 gm butter
  • 2 x rounded tbs plain flour
  • 500 ml lowfat milk
  • 1/2 c. grated cheese
  • 250 gm frzn spinach, thawed, liquid removed or possibly fresh (5 leaves / blanched 1 minutes)
  • 1/2 c. grated cheese, extra
  • 1 x salt & pepper

Direcciones

  1. Cook & drain pasta. Heat butter in pan, stir in flour, stir over heat till bubbling. Remove from heat, gradually stir in lowfat milk, stir over heat till sauce boils & thickens, stir in cheese, spinach, pasta, salt & pepper. Pour mix into ovenproof dish. Sprinkle with extra cheese. Bake in mod oven. 30 mins.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 998g
Calories 1526  
Calories from Fat 665 44%
Total Fat 75.82g 95%
Saturated Fat 46.98g 188%
Trans Fat 0.0g  
Cholesterol 229mg 76%
Sodium 1369mg 57%
Potassium 2210mg 63%
Total Carbs 139.24g 37%
Dietary Fiber 8.4g 28%
Sugars 31.65g 21%
Protein 73.56g 118%
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