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Italian, Main dish, 400 or fewer calories Recetas

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Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Catherine Pappas
Febrero de 2010
Intermedio
2 votos
2176 views
Awesome Pizza Dough

Awesome Pizza Dough

This recipe is adapted from one perfected at Greens restaurant in San Francisco. The crust is crunchy on the outside but also chewy. I think it's…

John Spottiswood
Febrero de 2010
Avanzado
80 votos
57529 views
Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti)

Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti)

Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…

Catherine Pappas
Febrero de 2010
Intermedio
3 votos
2607 views
Braised Lentils with Spinach (Lenticchie Brasate)

Braised Lentils with Spinach (Lenticchie Brasate)

Adapted from: Lidia’s Italian-American Kitchen by Lidia Matticchio Bastianich. This is delicious side dish…

Catherine Pappas
Enero de 2010
Intermedio
2 votos
1528 views
Lemon & Rosemary Grilled Chicken

Lemon & Rosemary Grilled Chicken

This is so easy and so good you will think you went out for dinner! Enjoy and Cook with Love, Catherine

Catherine Pappas
Enero de 2010
Intermedio
2 votos
1714 views
Italian Baked Chicken Breasts

Italian Baked Chicken Breasts

Tender and juicy, this chicken is lightly breaded on outside, moist on the inside... and delicious!

Mary Shaldibina
Noviembre de 2009
Intermedio
4 votos
7087 views
Tuscan Pork

Tuscan Pork

This dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it.…

Patrick Travis
Septiembre de 2009
Intermedio
1 voto
2815 views
Authentic N.Y. Tomatoe Sauce

Authentic N.Y. Tomatoe Sauce

This is a great sauce that can work for Spegetti or Lasange, or any dish that needs a rich tomatoe sauce.

Trish
Septiembre de 2009
Avanzado
1 voto
1518 views
Bryan's Stromboli

Bryan's Stromboli

Delicious stromboli that will satisfy everyone from parents to kids. The filling can be easily changed to vegetarians and use spinach, mushrooms,…

Bryan Karp
Septiembre de 2009
Intermedio
1 voto
1303 views
Polenta with Mushrooms

Polenta with Mushrooms

This uses cornmeal polenta, not instatant.

GourmetItalian.com
Agosto de 2009
Intermedio
1 voto
1442 views
Pan-roasted Chicken

Pan-roasted Chicken

This is adapted from a great Milanese recipe by one of my favorite chefs. It's comfort food that my kids love, but it's interesting enough to serve…

Nancy Miyasaki
Junio de 2009
Intermedio
2 votos
1933 views
Turkey Sausage Ragu

Turkey Sausage Ragu

Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…

Mihir Shah
Mayo de 2009
Avanzado
1 voto
5044 views
Pasta with Fresh Red Peppers

Pasta with Fresh Red Peppers

This recipe serves as a healthy main dish. It is very low calorie but still a comfort food. I often put leftover vegetables in this recipe, other…

Barbara Ann Day
Abril de 2009
Avanzado
1 voto
3034 views
Pancetta, French Lentil and Spinach Risotto

Pancetta, French Lentil and Spinach Risotto

A quartet of alliums—onion, leek, shallot, and garlic—imbues savory flavor to this entrée dotted with green…

Kimberly Lindstrom
Marzo de 2009
Intermedio
2 votos
3534 views
Arrabbiata Sauce

Arrabbiata Sauce

This easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or…

Gloria Bass
Marzo de 2009
Avanzado
1 voto
4069 views