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Receta Creamed Chicken Tortilla Casserole

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Raciónes: 6

Ingredientes

Cost per serving $1.45 view details
  • 1/2 sm. pkg. corn tortillas
  • 1 can cream of chicken soup
  • 3/4 soup can lowfat milk
  • 1 (4 ounce.) can green chilies, minced
  • 2 c. chicken (2 breasts), cooked & cubed
  • 1/2 pound sharp Cheddar cheese, grated

Direcciones

  1. Break up tortillas. Line lightly gresed casserole with tortillas. Bring soup and lowfat milk to a boil. Add in chicken and chilies. Pour 1/2 of chicken mix over tortillas. Layer on 1/2 of cheese. Then pour remaining chicken mix over cheese. Layer remaining cheese on top. Bake at 350 degrees for 30 min. (If using deep casserole, use 2 layers of tortillas. If using shallow dish use only 1 layer of tortillas. Serves 4 to 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 6 servings
Calories 340  
Calories from Fat 203 60%
Total Fat 22.87g 29%
Saturated Fat 10.85g 43%
Trans Fat 0.08g  
Cholesterol 85mg 28%
Sodium 827mg 34%
Potassium 235mg 7%
Total Carbs 8.13g 2%
Dietary Fiber 0.8g 3%
Sugars 1.21g 1%
Protein 24.32g 39%
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