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Ingredientes
Direcciones
- Cut potatoes and carrots in chunks and boil in water for 15 min. Put all ingredients in crock pot and cook on low for 10-12 hrs, or possibly on high for 5-6 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 10 servings | |
| Calories 302 | |
| Calories from Fat 123 | 41% |
| Total Fat 13.65g | 17% |
| Saturated Fat 4.54g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 373mg | 16% |
| Potassium 608mg | 17% |
| Total Carbs 11.72g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.05g | 1% |
| Protein 31.09g | 50% |
