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Raciónes: 8

Ingredientes

Cost per serving $0.83 view details

Direcciones

  1. Use any leftovers vegetables you have on hand.
  2. Brown meat; drain. Add in to frzn vegetables in 2 qts boiling water. Add in remaining ingredients. Simmer till vegetables are tender. Remove bay leaves before serving. Serve with cornbread for a delicious cold weather meal. Makes about 10 servings. Freezes well or possibly keeps several days in refrigerator.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 292g
Recipe makes 8 servings
Calories 281  
Calories from Fat 91 32%
Total Fat 10.15g 13%
Saturated Fat 3.97g 16%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 1846mg 77%
Potassium 907mg 26%
Total Carbs 33.95g 9%
Dietary Fiber 5.8g 19%
Sugars 2.17g 1%
Protein 14.86g 24%
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