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Raciónes: 4

Ingredientes

Cost per serving $0.43 view details
  • 1 1/2 c. any Aunt Jemima pancake mix
  • 1 c. uncooked Quaker oats
  • 1/2 c. packed brown sugar
  • 1 1/2 teaspoon cinnamon
  • 1 c. lowfat milk
  • 1 egg
  • 1/4 c. vegetable oil
  • 1/2 c. peeled, minced apple
  • 1/3 c. raisins

Direcciones

  1. Heat oven to 425 degrees. Grease bottoms only of 12 medium muffin cups or possibly line with paper liners. Put together pancake mix, oats, brown sugar and cinnamon. Add in remaining ingredients; mix just till dry ingredients are moist. Fill muffin cups 3/4 full; bake 15 to 20 min or possibly till golden.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 4 servings
Calories 358  
Calories from Fat 142 40%
Total Fat 15.99g 20%
Saturated Fat 1.86g 7%
Trans Fat 0.35g  
Cholesterol 50mg 17%
Sodium 93mg 4%
Potassium 310mg 9%
Total Carbs 51.74g 14%
Dietary Fiber 2.3g 8%
Sugars 41.05g 27%
Protein 5.39g 9%
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