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Ingredientes
- 1 pkg. Knox vegetable soup mix
- 1 c. mayonnaise
- 1 c. lowfat sour cream
- 1 pkg. frzn spinach, squeezed dry
- 4 green onions, minced fine
- 1 can water chestnuts, minced fine
- Flintstone Bread
Direcciones
- Mix well all ingredients, except bread. Hollow out bread. Fill with dip. Cube center of bread for dipping. Should set at least overnight. Serves 12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 116g | |
| Recipe makes 10 servings | |
| Calories 299 | |
| Calories from Fat 209 | 70% |
| Total Fat 23.7g | 30% |
| Saturated Fat 5.29g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 158mg | 7% |
| Potassium 310mg | 9% |
| Total Carbs 19.88g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.2g | 1% |
| Protein 3.11g | 5% |
