CookEatShare is also available in English
Cerrar

Receta Greek Style Pita Sandwiches

click to rate
0 votos | 1006 views
Raciónes: 4

Ingredientes

Cost per serving $1.22 view details
  • 1/2 lb lean boneless lamb or possibly pork
  • 2 x pita bread rounds halved crosswise
  • 1/4 c. plain low-fat yogurt
  • 2 Tbsp. lowfat mayonnaise or possibly salad dressing
  • 1 tsp dry dillweed nonstick spray coating
  • 1 x clove garlic chopped
  • 1/4 tsp onion pwdr
  • 1 sm cucumber thinly sliced (2/3 c.)
  • 1 sm tomato thinly sliced

Direcciones

  1. Partially freeze lamb or possibly pork. Thinly slice across the grain into bite-size strips. Set aside.
  2. Wrap pita halves in foil. Heat in a 350 degrees oven for 10 min. In a small bowl combine yogurt, mayonnaise or possibly salad dressing, and dillweed. Set aside.
  3. Meanwhile, spray a cool wok or possibly skillet with nonstick spray coating; preheat over medium-high heat. Add in lamb or possibly pork, garlic, and onion pwdr; stir-fry about 3 min or possibly until meat is tender. Remove wok or possibly skillet from heat. Stir in 1/8 tsp. salt and 1/8 tsp. pepper.
  4. Spread some of the yogurt mix inside each hot pita half. Fill pita halves with meat mix, cucumber slices, and tomato slices.
  5. Low Cholesterol
  6. Tablespoons(Cooking):"0:03"
  7. NOTES : This looks easy with the foreman grill..

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 4 servings
Calories 181  
Calories from Fat 93 51%
Total Fat 10.32g 13%
Saturated Fat 4.09g 16%
Trans Fat 0.0g  
Cholesterol 34mg 11%
Sodium 149mg 6%
Potassium 262mg 7%
Total Carbs 11.96g 3%
Dietary Fiber 0.9g 3%
Sugars 2.56g 2%
Protein 9.91g 16%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment