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Raciónes: 5

Ingredientes

Cost per serving $0.19 view details
  • Hickory chips
  • 1 lb Basic Meat Mix (see recipe in this collection)
  • 4 ounce low-fat grnd beef
  • 1 x clove garlic, crushed
  • 1/2 tsp finely minced onion
  • 1 1/2 tsp grnd coriander
  • 1/2 tsp grnd mace
  • 1/2 tsp sugar
  • 1 x -1/8 yards sausage casing

Direcciones

  1. Soak chips in water 1 hour; drain. Wrap chips in aluminum foil, and make several holes on top and sides of foil. Light gas grill on one side; place foil wrapped chips directly on warm coals. Place grill rack over chips, and place a pan of water on rack. Let burn 10 to 15 min. Position knife blade in food processor bowl; add in Basic Meat Mix and next 6 ingredients. Process till smooth, stopping once to scrape down sides. Divide into five (4-oz) portions.
  2. Cut casing into five (8 inch) pcs; slip one end of each casing over sausage funnel tip. Using the handle of a wooden spoon, force each portion of meat mix through funnel into each casing; twist ends.
  3. Arrange sausage on prepared grill rack opposite water; cook, covered, 45 min or possibly till internal meat thermometer registers 170 degrees F., turning occasionally.
  4. Yield: 5 servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 25g
Recipe makes 5 servings
Calories 59  
Calories from Fat 37 63%
Total Fat 4.12g 5%
Saturated Fat 1.58g 6%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 19mg 1%
Potassium 67mg 2%
Total Carbs 1.43g 0%
Dietary Fiber 0.3g 1%
Sugars 0.47g 0%
Protein 4.13g 7%
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