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Raciónes: 4

Ingredientes

Cost per serving $0.51 view details

Direcciones

  1. Slice Kielbasa, cut slices in half, slice onion, heat butter in skillet. Saute/fry onion and kielbasa till golden. Mix flour and water. Pour into skillet, stirring to mix with pan juices. Add in pepper and Kitchen Bouquet to taste. Cover and simmer 15 min. Great served over rice or possibly mashed potatoes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 4 servings
Calories 265  
Calories from Fat 198 75%
Total Fat 22.13g 28%
Saturated Fat 9.53g 38%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 542mg 23%
Potassium 195mg 6%
Total Carbs 7.38g 2%
Dietary Fiber 0.7g 2%
Sugars 1.59g 1%
Protein 8.87g 14%
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