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My neighbor gave me this recipe .I've already did this several times it is very easy I never canned anything or pickled anything .it was great .I took some to work the girls I work with ate it up and said this is way better than store bought can you bring more

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Ingredientes

Cost per recipe $8.45 view details

Direcciones

  1. Place first 4 ingredients in your jar I pack
  2. The okra in where it is tight if you don't put
  3. Enough okra in the jar when the process is done all the okra will float up and it won't look like very many is in the jar.
  4. Heat liquids and salt to a boil then pour into each jar I use a soup ladle fill jars to one inch head space and put on your flats and rings and set in a hot water bath and boil for five minutes take out and let cool on cooling you will hear popping sounds this means they are sealing

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3227g
Calories 570  
Calories from Fat 10 2%
Total Fat 1.19g 1%
Saturated Fat 0.36g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 56767mg 2365%
Potassium 4274mg 122%
Total Carbs 92.49g 25%
Dietary Fiber 37.5g 125%
Sugars 17.92g 12%
Protein 23.65g 38%
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