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Ingredientes
- 2 can artichokes, diced
- 3 pkt frzn minced spinach, liquid removed
- 8 ounce cream cheese
- 3 Tbsp. mayonnaise
- 6 Tbsp. lowfat milk
- Â Â Fresh grnd pepper, to taste
- Â Â Fresh grated Romano or possibly Parmesan cheese
Direcciones
- Layer artichokes in oiled casserole, then place spinach over them. In mixer, combine remaining ingredients except Romano and Parmesan cheese.
- Spread over spinach. Sprinkle with cheese. Bake at 375 degrees for about 40 min.
- Jennifer ElsikJeannine's sister
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 464g | |
| Calories 1196 | |
| Calories from Fat 1015 | 85% |
| Total Fat 115.31g | 144% |
| Saturated Fat 50.12g | 200% |
| Trans Fat 0.0g | |
| Cholesterol 258mg | 86% |
| Sodium 1121mg | 47% |
| Potassium 737mg | 21% |
| Total Carbs 25.61g | 7% |
| Dietary Fiber 8.3g | 28% |
| Sugars 13.17g | 9% |
| Protein 21.23g | 34% |
.jpg "Sparkle arándano frambuesa (sin alcohol)"){kind=small}
