Emprimir
Correo Electrónico
Add a photoRaciónes: 10
Ingredientes
- 4 c. cooked diced chicken
- 1 pkg. taco seasoning mix
- 1 c. whole kernel corn
- 1 can chicken broth
- 8 ounce. can tomato sauce
- 1 1/2 c. Minute Rice
- Grated cheddar cheese
- Chips
Direcciones
- Brown chicken in 1 Tbsp. oil. Add in broth, taco seasoning and tomato sauce. Bring to a boil. Add in liquid removed corn. Bring to a boil again. Reduce heat to hot. Add in rice and cover for 5 min. Top with grated cheese. Serve with chips.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 10 servings | |
| Calories 283 | |
| Calories from Fat 102 | 36% |
| Total Fat 11.39g | 14% |
| Saturated Fat 3.48g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 329mg | 14% |
| Potassium 303mg | 9% |
| Total Carbs 28.05g | 7% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.66g | 1% |
| Protein 16.04g | 26% |
