Vegetarian

French Rice Salad This is a light and flavorful as a main dish or side dish. It's a perfect side for any grilled meat or fish.	Nancy Miyasaki Octubre de 2009 Intermedio	5 votos 3 evaluaciónes 2 comentarios 15746 views
Warm white bean saute This is a tasty and healthy side dish. We served it with simple Flank Steak, but it would go well with chicken, fish, or other vegetables too.	John Spottiswood Junio de 2009 Avanzado	3 votos 1 evaluación 3096 views
Butternut Squash Soup This is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra…	Nancy Miyasaki Febrero de 2009 Intermedio	2 votos 1 evaluación 5931 views
Simple Cucumber and Tomato Salad This thinly sliced cucumber and tomato salad is fresh and delicious. Even the dressing is healthy. I usually…	Nancy Miyasaki Febrero de 2009 Intermedio	6 votos 1 evaluación 1 comentario 10474 views
Lentil Soup This is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone.	Nancy Miyasaki Noviembre de 2008 Intermedio	7 votos 2 evaluaciónes 1 comentario 9600 views
Scambled Egg Whites with Tomatoes and Herbs This is my standard egg dish that I make with a variety of seasonal vegetables and herbs. I use whatever I…	John Spottiswood Marzo de 2008 Avanzado	5 votos 2 evaluaciónes 1 comentario 12277 views
Spottiswood Smoothie I've been eating a smoothie almost every weekday for breakfast for the past 5 years (since I read Eat To Live). I use a vita-mix. This is my all…	John Spottiswood Marzo de 2008 Avanzado	3 votos 2 evaluaciónes 1 comentario 8480 views