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Add a photoVery popular in my granny's house in the 1950s and 1960s. Veal used to be a reasonably cheap cut of meat back then.
Ingredientes
- 1 lb breast or shoulder of veal
- 2 small onions
- 6 potatoes
- 1 dessertspoonful flour
- Dripping (old Scottish name for animal fat)
- 1 oz grated cheese
- 1 breakfastcup hot water
- Seasoning
Direcciones
- Cut the meat into small pieces.
- Chop the onions.
- Roll the meat in flour and fry in smoking fat (dripping).
- Add the water and simmer gently for 1 hour.
- Lay the halved potatoes on top of meat, sprinkle in the onion and cook for another hour.
- Serve with potatoes on top, sprinkle on the cheese and brown in the oven.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 351g | |
| Recipe makes 4 servings | |
| Calories 307 | |
| Calories from Fat 31 | 10% |
| Total Fat 3.51g | 4% |
| Saturated Fat 1.82g | 7% |
| Trans Fat 0.02g | |
| Cholesterol 50mg | 17% |
| Sodium 108mg | 5% |
| Potassium 1250mg | 36% |
| Total Carbs 44.9g | 12% |
| Dietary Fiber 5.8g | 19% |
| Sugars 3.24g | 2% |
| Protein 23.97g | 38% |
Comentarios
17 de Marzo de 2011This looks great Derek! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
