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Receta A J Bump's Carrot Casserole

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2 votos | 7451 views
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $0.25 view details

Direcciones

  1. preheat oven to 350%
  2. steam carrots, mash
  3. saute onios in 1-1/4 cubes butter
  4. pour onions and milk into carrots and mix in the flour
  5. sprinkle saltines on top
  6. melt remaining 1/4 cube butter and drizzle on casserole
  7. bake @ 350 for 30 minutes

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 6 servings
Calories 116  
Calories from Fat 38 33%
Total Fat 4.21g 5%
Saturated Fat 2.29g 9%
Trans Fat 0.02g  
Cholesterol 11mg 4%
Sodium 106mg 4%
Potassium 235mg 7%
Total Carbs 15.79g 4%
Dietary Fiber 1.4g 5%
Sugars 6.91g 5%
Protein 4.12g 7%
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Evaluaciones

  • Julie Saqueton
    This is delcious, and so easy. I have two kids, both of which enjoyed this which is not often the case with vegetables.
    Yo he cocinado/probado esta receta

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