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Ingredientes
- 2 sm head red leaf lettuce
- 1 bn arugula *
- 1 sm head radicchio**
- 12 x Fresh shiitake mushrooms
- 24 x Chinese pea pods
- 4 x Fresh medium abalone
- 2 x Limes,or possibly more (juice only)
- 1 x 1-in. fresh gingerroot ***
- Freshly grnd pepper
- 1 Tbsp. Rice vinegar
- 2 Tbsp. Dark soy sauce
- 4 Tbsp. Extra-virgin extra virgin olive oil
- Salt, pepper
- Lime or possibly lemon wedges (opt)
Direcciones
- Note: If abalone is not available, substitute sea scallops cut into paper-thin slices.*You may substitute watercress instead of arugula.**May use red cabbage instead of radicchio.***Gingerroot should be peeled and grated. Rinse and dry lettuce, arugula and radicchio. Throw away mushroom stems and slice tops in thin vertical slices. Rinse and dry peas. Remove abalone from shells, using handle of heavy spoon to break muscle attachments. Reserve shells. Clean abalone well, discarding undesirable parts. Clean shells thoroughly, dry and set aside. Using meat slicer, slice abalone muscle crosswise into tissue-thin pcs. If abalone cannot be sliced tissue-thin, slice thin as possible and lb. each slice on flat surface with mallet or possibly flat end of cleaver till tender and almost transparent but not shredded. Combine juice of 1 lime, 1 Tbsp. grated ginger and grind or possibly two of fresh pepper in bowl. Add in abalone slices and toss to coat well. Marinate 15 to 20 min, stirring occasionally.
- Combine remaining lime juice, remaining ginger, vinegar, soy sauce and 3 Tbsp. extra virgin olive oil in small bowl. Tear lettuce, arugula and radicchio into coarse pcs and place in large bowl. Toss with dressing oil. Arrange greens in abalone shells or possibly on serving plates. Set aside. Heat remaining 1 Tbsp. extra virgin olive oil in skillet or possibly saute/fry pan, add in mushrooms and peas and season to taste with salt and pepper. Stir-fry briefly, just till peas turn bright green. Remove from heat and toss to mix well. Pile warm mix on top of greens in abalone shells. Top with abalone slices. Garnish with lime or possibly lemon wedges, if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 321g | |
| Recipe makes 2 servings | |
| Calories 341 | |
| Calories from Fat 245 | 72% |
| Total Fat 27.74g | 35% |
| Saturated Fat 3.78g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 928mg | 39% |
| Potassium 639mg | 18% |
| Total Carbs 20.66g | 6% |
| Dietary Fiber 7.3g | 24% |
| Sugars 2.43g | 2% |
| Protein 6.5g | 10% |
