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Ingredientes
- 1 can V-8 juice (11.5-ounce) or possibly tomato juice
- 2 x Egg or possibly egg substitute
- 2/3 c. Water
- 2 c. Low fat cottage cheese
- 1/2 c. Scallions chopped or possibly fresh chives in amounts to taste
- 1 tsp Dill
- 3 c. Whole wheat flour
- 5 c. To 6 c unbleached white flour
- 2 pkt Fast rising yeast
- 1 Tbsp. Sugar
Direcciones
- Mix together juice, Large eggs, water, cottage cheese, scallions and dill. Heat in microwave to 125-130 degrees using a thermometer. Combine whole wheat flour, 5 c. of white flour, yeast and sugar. Mix the wet and dry ingredients together. Knead dough on work surface sprinkled with remaining flour, till the dough is smooth and elastic, about 5-8 min. Place the dough in bowl, cover with a towel, and rest 10 min. Divide the dough and place in two 5 1/ 4 x 9 1/4 inch loaf pans. Cover with plastic wrap sprayed with non stick vegetable coating and put in a hot place for 20 min. Bake in preheated, 425 degree oven for 25 min, or possibly till the loaves sound hollow when tapped. Remove from loaf pans and cold on rack.
- NOTE: You may need to practice before you get the results you wish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 6 servings | |
| Calories 300 | |
| Calories from Fat 39 | 13% |
| Total Fat 4.44g | 6% |
| Saturated Fat 1.39g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 70mg | 23% |
| Sodium 274mg | 11% |
| Potassium 348mg | 10% |
| Total Carbs 49.1g | 13% |
| Dietary Fiber 7.5g | 25% |
| Sugars 5.41g | 4% |
| Protein 19.12g | 31% |
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