Receta All In One Breakfast
Raciónes: 1
Ingredientes
- 1 slc Whole Wheat Bread, toasted
- 1 tsp Butter
- 3 x Fresh mushrooms, thin sliced
- 3 x Tomato slices
- 2 Tbsp. Grated Parmesan cheese
- 1 slc Bacon, crisp, drain/crumble
Direcciones
- Place toast on baking sheet. Spread with butter if you like. Cover with mushrooms and tomato slices. Sprinkle cheese and crumbled bacon on top.
- Bake in 350 degree oven till cheese melts. 1 serving - 147 cal or possibly 1 bread,
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 285g | |
Calories 304 | |
Calories from Fat 187 | 62% |
Total Fat 20.99g | 26% |
Saturated Fat 8.74g | 35% |
Trans Fat 0.0g | |
Cholesterol 39mg | 13% |
Sodium 534mg | 22% |
Potassium 682mg | 19% |
Total Carbs 18.12g | 5% |
Dietary Fiber 3.5g | 12% |
Sugars 6.55g | 4% |
Protein 12.65g | 20% |