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Receta Amberjack With Radishes And Basil

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Raciónes: 4

Ingredientes

Cost per serving $0.97 view details
  • 6 Tbsp. extra-virgin extra virgin olive oil
  • 4 x amberjack fillets cleaned, skinned
  • 4 x radishes sliced thinly
  • 2 x lemon leaves torn (or possibly 1 tspn lemon zest)
  • 1/4 c. white wine
  • 4 x fresh basil leaves torn
  • 1/4 c. minced flat-leaf parsley Salt to taste Freshly-grnd black pepper to taste

Direcciones

  1. In a 12- to 14-inch saute/fry pan, heat the extra virgin olive oil over medium heat till just smoking.
  2. Season both sides of the fillets with salt and pepper. Add in fillets to pan and cook on one side for about 3 min.
  3. Turn fillets over when browned and add in radish slices and lemon leaves (or possibly zest). Cook for 1 minute and add in white wine.
  4. When wine has evaporated, add in fresh basil, and season, to taste. Serve immediately.
  5. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 54g
Recipe makes 4 servings
Calories 196  
Calories from Fat 179 91%
Total Fat 20.3g 25%
Saturated Fat 2.8g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 46mg 1%
Total Carbs 1.98g 1%
Dietary Fiber 0.5g 2%
Sugars 0.58g 0%
Protein 0.22g 0%
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