Receta Ambrosia Parfait
Raciónes: 6
Ingredientes
- 1 x -4 serving vanilla flavor instant pudding mix
- 1 c. cool lowfat milk
- 1 c. miniature marshmallows
- 1 sm banana, minced
- 1 x -8 ounce can crushed pineapple, Don't drain
- 1 x (11 ounce.) can mandarin orange sections, liquid removed
- 1/2 c. toasted sliced almonds
- 1/2 c. coconut
Direcciones
- Beat pudding mix and lowfat milk with wire whisk, 1 to 2 min. Fold in 1/2 c. of the marshmallows, bananas and pineapple with the juice. Spoon some of mix into glasses. Add in a layer each of the remaining ingredients, including the remaining1/2 c. marshmallows. Alternate with layers of pudding. Chill. serves 6
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 102g | |
Recipe makes 6 servings | |
Calories 111 | |
Calories from Fat 27 | 24% |
Total Fat 3.21g | 4% |
Saturated Fat 1.42g | 6% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 26mg | 1% |
Potassium 166mg | 5% |
Total Carbs 19.63g | 5% |
Dietary Fiber 1.2g | 4% |
Sugars 14.7g | 10% |
Protein 2.53g | 4% |