CookEatShare is also available in English
Cerrar

Receta Ame Hnat Very Dry Beef Curry

click to rate
0 votos | 1966 views
Raciónes: 4

Ingredientes

Cost per serving $3.10 view details
  • 1 1/2 lb Stewing steak
  • 2 lrg Onions
  • 5 lrg Cloves garlic
  • 2 tsp Minced fresh ginger
  • 1 tsp Grnd turmeric
  • 1 tsp Chilli pwdr
  • 6 Tbsp. Light sesame oil or possibly corn oil
  • 1/4 tsp Grnd black pepper
  • 2 x Tender stalks lemon grass, finely minced or possibly 4 strips lemon rind
  • 1 c. Warm water
  • 1 1/2 tsp Salt
  • 2 lrg Onions, finely sliced and fried till crisp and brown-optional

Direcciones

  1. Cut beef into 5cm (2 inch) squares. Cook the garlic, ginger, onion, turmeric, chili pwdr in the oil. When well cooked and sizzling, add in beef, pepper and lemon grass or possibly rind. Continue frying slowly till all juices from the beef have completely evaporated and meat is brown. Add in water and salt, cover and simmer till meat is tender, adding more water if necessary. Remove lid, raise heat and cook rapidly till the meat is oily-dry and well coated with the gravy. Garnish with fried onions.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 389g
Recipe makes 4 servings
Calories 522  
Calories from Fat 305 58%
Total Fat 34.2g 43%
Saturated Fat 8.3g 33%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 989mg 41%
Potassium 823mg 24%
Total Carbs 13.57g 4%
Dietary Fiber 2.7g 9%
Sugars 5.81g 4%
Protein 39.16g 63%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment