Receta Apple And Cheddar Corn Muffins

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Raciónes: 12

Ingredientes

Cost per serving $0.31 view details

Direcciones

  1. 1. Preheat oven to 400 F. Line 12 muffin pan c. with paper baking c..
  2. 2. In large bowl combine flour, cornmeal, and baking pwdr. Add in apples, corn, cheese, sugar, cinnamon, nutmet, stirring to combine. In small bowl, beat Large eggs and oil; stir into flour mix (don't overbeat...the mix will be stiff).
  3. 3. Fill baking c. and bake in center of oven for 15 min.
  4. Makes 12 muffins. ONE MUFFIN= 1 1/2 F, 1/2 P, 1 B, 1/4 F, 25 Optional cal. Cherri Langley said the recipe is from Simply Light Cooking cookbook she obtained at a Weight Watchers meeting. Said cookbook was just great!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 12 servings
Calories 214  
Calories from Fat 90 42%
Total Fat 10.19g 13%
Saturated Fat 2.52g 10%
Trans Fat 0.02g  
Cholesterol 58mg 19%
Sodium 366mg 15%
Potassium 80mg 2%
Total Carbs 25.94g 7%
Dietary Fiber 1.3g 4%
Sugars 8.51g 6%
Protein 5.09g 8%
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