Receta Apple Boats
Raciónes: 1
Ingredientes
- 1 x 400 gram pac sweet short pastry
- 2 x apples
- 1/4 c. dry apricots
- 2 tsp brown sugar
- 1 x egg
- 1 c. apple juice
- 1/2 c. brown sugar
- 1 tsp cinnamon
- 2 Tbsp. butter
Direcciones
- Apple Boats:Roll pastry out to a 28cm square and divide into four squares.
- Peel apples, cut in half and remove cores.
- Chop apricots roughly and mix with brown sugar.
- Place apricot mix in apple cavities.
- Place one apple half on a pastry square. Gather up sides to enclose apple. Leave a small gap at the top.
- Lightly beat egg. Brush pastry with beaten egg.
- Repeat with remaining apple halves and pastry.
- Bake at 180 C for 40 min or possibly till apple is tender.
- Serve with Warm Buttered Apple Sauce
- Warm Buttered Apple Sauce:Heat apple juice, brown sugar and cinnamon, stirring till sugar dissolves. Bring to the boil and simmer for 5 min. Stir in cinnamon and butter.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 803g | |
Calories 1017 | |
Calories from Fat 251 | 25% |
Total Fat 28.46g | 36% |
Saturated Fat 16.12g | 64% |
Trans Fat 0.0g | |
Cholesterol 247mg | 82% |
Sodium 272mg | 11% |
Potassium 926mg | 26% |
Total Carbs 193.9g | 52% |
Dietary Fiber 10.5g | 35% |
Sugars 174.57g | 116% |
Protein 7.62g | 12% |