Receta Apple Rolled Pork Cutlet
Raciónes: 4
Ingredientes
- 1/2 lb pork (leg portion) sliced
- 1 x apple Salt to taste Freshly-grnd black pepper to taste
- 1 bn green vegetable (saradana) for garnish
- 4 x cherry tomatoes (yellow or possibly red) Oil for deep-frying All-purpose flour
- 1 x beaten egg Dry fine breadcrumbs
- 4 Tbsp. catsup
- 2 Tbsp. Worcestershire sauce
- 1 tsp mustard
Direcciones
- Peel apple and cut lengthwise into 12 slices. Remove core.
- Place pork slices flat on cutting board. Salt and pepper them. Place piece of apple on each slice and roll up. Make 12 rolls.
- Coat rolls with flour, then beaten egg, then breadcrumbs. Heat oil to 360 degrees and deep-fry.
- Arrange saradana on serving plate and place pork rolls on top. Mix cocktail sauce ingredients. Serve with cherry tomatoes and the cocktail sauce.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 136g | |
Recipe makes 4 servings | |
Calories 115 | |
Calories from Fat 37 | 32% |
Total Fat 4.17g | 5% |
Saturated Fat 1.36g | 5% |
Trans Fat 0.0g | |
Cholesterol 71mg | 24% |
Sodium 303mg | 13% |
Potassium 462mg | 13% |
Total Carbs 7.79g | 2% |
Dietary Fiber 0.8g | 3% |
Sugars 5.85g | 4% |
Protein 11.84g | 19% |