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Great fall soup, with freshly picked apples.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $2.10 view details

Direcciones

  1. Heat oil in a large pot, add the kohlrabi, carrots, celery, green pepper and tomatoes, cook for 5-6 mins or til just softened.
  2. Pour in the chicken stock, bring to a boil, then reduce the heat and simmer for about 45mins.
  3. Meanwhile, peel and core the apples then chop into small cubes.
  4. Add to the pot and simmer for 15mins.
  5. Mix together the flour and cream, stir into the soup. Bring to a boil. Add suger, lemon juice and adjust salt and pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 645g
Recipe makes 6 servings
Calories 276  
Calories from Fat 111 40%
Total Fat 12.59g 16%
Saturated Fat 3.77g 15%
Trans Fat 0.18g  
Cholesterol 18mg 6%
Sodium 597mg 25%
Potassium 683mg 20%
Total Carbs 38.83g 10%
Dietary Fiber 7.5g 25%
Sugars 25.13g 17%
Protein 5.27g 8%
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