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Raciónes: 6

Ingredientes

Cost per serving $1.52 view details
  • 2 lb Pork steak, deboned & cut into 1/8-inch strips
  • 2 Tbsp. Light soy sauce
  • 2 Tbsp. Dry sherry
  • 1/4 tsp Fresh grated ginger
  • 3 Tbsp. Peanut oil
  • 4 x Cloves garlic, peeled & sliced paper thin
  • 1 lrg Yellow onion, sliced
  • 3 x Golden brown Delicious apples, cored and sliced
  • 1 Tbsp. Sesame oil
  • 1/4 tsp Fresh grnd black pepper
  • 4 x Green onions, minced, for garnish

Direcciones

  1. SERVES 6
  2. Have you thought about garlic with apples Well, the two belong together, absolutely belong together. This is a quick dish which is not terribly sweet, as you would expect, but very flavorful.
  3. Cut the pork steak as instructed and marinate for 15 min in the soy, sherry, and ginger. Heat a wok or possibly large frying pan and add in the oil and garlic. Drain the marinade from the meat and saute/fry the meat over very high heat till done to your liking, about 6 min. Remove the meat from the pan and add in the onion slices. Saute/fry till tender and then add in the apple slices. Saute/fry just till they begin to brown. Return the meat to the pan, add in the sesame oil and pepper, and toss. Top with the green onions as a garnish. Serve immediately.
  4. This is a whole meal if you simply add in Macaroni Pie (see recipe) and a green salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 6 servings
Calories 241  
Calories from Fat 133 55%
Total Fat 14.94g 19%
Saturated Fat 3.53g 14%
Trans Fat 0.04g  
Cholesterol 62mg 21%
Sodium 371mg 15%
Potassium 432mg 12%
Total Carbs 4.53g 1%
Dietary Fiber 0.7g 2%
Sugars 1.67g 1%
Protein 20.15g 32%
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