Receta Apples And Chicken
Raciónes: 1
Ingredientes
- 8 x breast halves, Salt & Pepper Fry in sprayed pan.
- 1 x onion, diced
- 2 x apples, sliced
- 1 c. dry white wine or possibly apple juice
- 1/2 c. apple liquor Add in these, simmer covered for 20 min.
- 1/2 c. cool fat free stock
- 2 tsp cornstarch
Direcciones
- In small bowl, combine well stock & cornstarch, then whisk in and heat to thicken.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1157g | |
Calories 841 | |
Calories from Fat 49 | 6% |
Total Fat 5.5g | 7% |
Saturated Fat 1.49g | 6% |
Trans Fat 0.11g | |
Cholesterol 214mg | 71% |
Sodium 651mg | 27% |
Potassium 1735mg | 50% |
Total Carbs 65.82g | 18% |
Dietary Fiber 9.6g | 32% |
Sugars 40.1g | 27% |
Protein 88.74g | 142% |