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Ingredientes

Cost per recipe $8.32 view details
  • 8 x breast halves, Salt & Pepper Fry in sprayed pan.
  • 1 x onion, diced
  • 2 x apples, sliced
  • 1 c. dry white wine or possibly apple juice
  • 1/2 c. apple liquor Add in these, simmer covered for 20 min.
  • 1/2 c. cool fat free stock
  • 2 tsp cornstarch

Direcciones

  1. In small bowl, combine well stock & cornstarch, then whisk in and heat to thicken.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1157g
Calories 841  
Calories from Fat 49 6%
Total Fat 5.5g 7%
Saturated Fat 1.49g 6%
Trans Fat 0.11g  
Cholesterol 214mg 71%
Sodium 651mg 27%
Potassium 1735mg 50%
Total Carbs 65.82g 18%
Dietary Fiber 9.6g 32%
Sugars 40.1g 27%
Protein 88.74g 142%
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