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Receta Approximate Equivalents

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Raciónes: 12

Ingredientes

Cost per serving $0.13 view details
  • 3 tsp 1 tb
  • 16 Tbsp. 1 c
  • 1/4 c. 4 tb
  • 1/3 c. 5-1/3 tb
  • 2 c. 1 pt
  • 4 c. 1 quart
  • 2 pt 1 quart
  • 1 1/2 fl ounce 1 jigger
  • 1 ounce 25 gm
  • 63/1000 ounce 1 gm, 0.035 ounce
  • 1 ounce 28.35 gm
  • 1 lb 453.6 grams
  • 2 1/4 lb 1 kg
  • 3 1/2 c. 1 lb brown sugar
  • 2 1/4 c. 1 lb granulated sugar
  • 3 3/4 c. 1 lb powdered sugar
  • 2 c. 1 lb butter
  • 2 c. 1 lb shortening
  • 4 1/2 c. 1 lb cheese, grated
  • 3 3/4 c. 1 lb flour
  • 3 1/3 c. 1 lb whole wheat flour
  • 3 1/4 c. 1 lb corn meal
  • 3 c. 1 lb raisins, seeded
  • 2 2/3 c. 1 lb dates, pitted
  • 3 1/2 c. 1 lb dates, unpitted
  • 1 1/2 c. #1 can
  • 2 1/2 c. #2 can
  • 3 1/2 c. #2-1/2 can
  • 4 c. #3 can
  • 13 c. #10 can
  • 4 1/2 c. 3 lb chicken, cooked/diced (1-1/2 lb)
  • 2 Tbsp. Cocoa = 1 chocolate square
  • 1 c. Uncooked macaroni = 2-2/3 c cooked
  • 1 lb Uncooked meat = 2-2/3 cooked
  • 1 c. Uncooked rice = 4 c cooked
  • 1 c. Uncooked spaghetti=2c cooked

Direcciones

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Nutrition Facts

Amount Per Serving %DV
Serving Size 44g
Recipe makes 12 servings
Calories 165  
Calories from Fat 5 3%
Total Fat 0.61g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 81mg 2%
Total Carbs 34.08g 9%
Dietary Fiber 1.3g 4%
Sugars 0.78g 1%
Protein 4.98g 8%
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