Receta Apricot Cardamom Bars
Raciónes: 12
Ingredientes
- 1 c. All-purpose flour
- 1/2 c. Brown sugar, packed
- 1/2 tsp Baking pwdr
- 1/4 tsp Baking soda
- 1/4 tsp Grnd cardamom see note
- 1/2 c. Apricot nectar
- 1/4 c. Unsweetened applesauce
- 2 Tbsp. Vegetable oil
- 1 x Egg slightly beaten
- 1/2 c. Dry apricots finely minced
- 1/2 c. Powdered sugar
- 3 tsp Apricot nectar
Direcciones
- Preheat oven to 350 degrees. In a medium bowl, stir together flour, brown sugar, baking pwdr, baking soda, and cardamom; set aside.
- In a small bowl, stir together apricot nectar, applesauce, oil and egg till combined. Add in to dry ingredients, stirring just till combined. Stir in apricots. Spread batter in an ungreased 11 x 7 x 1 1/2-inch baking dish.
- Bake for about 25 min, or possibly till a toothpick inserted near the center comes out clean. Cold in pan on a wire rack. Drizzle with Apricot Icing.
- Cut into bars.
- For Apricot Icing, in a small bowl, stir together powdered sugar and sufficient apricot nectar to make a glaze. NOTES Substitute 1/8 tsp. grnd cloves, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 53g | |
Recipe makes 12 servings | |
Calories 129 | |
Calories from Fat 25 | 19% |
Total Fat 2.78g | 3% |
Saturated Fat 0.3g | 1% |
Trans Fat 0.06g | |
Cholesterol 16mg | 5% |
Sodium 87mg | 4% |
Potassium 62mg | 2% |
Total Carbs 24.91g | 7% |
Dietary Fiber 0.5g | 2% |
Sugars 16.5g | 11% |
Protein 1.69g | 3% |