Receta Arcadian Shepherd's Pie

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Raciónes: 6

Ingredientes

Cost per serving $1.85 view details

Direcciones

  1. Brown beef and saute/fry onions in butter untill golden brown. Mix meat with onions, catsup, Worcestershire, salt & pepper. Add in a litter meat stock and cook, covered, over low heat for 15 to 20 min. Beat egg yolks untill light, whites untill stiff. Beat yolks, cream, butter, and garlic pwdr into mashed potatoes. Gently mix in beaten egg whites. Put meat mix into casserole and top with potatoes. Sprinkle with Parmesan cheese and bake at 350F. untill puffed and browned.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 578g
Recipe makes 6 servings
Calories 664  
Calories from Fat 380 57%
Total Fat 42.69g 53%
Saturated Fat 21.82g 87%
Trans Fat 0.0g  
Cholesterol 207mg 69%
Sodium 773mg 32%
Potassium 1373mg 39%
Total Carbs 41.67g 11%
Dietary Fiber 5.3g 18%
Sugars 3.53g 2%
Protein 29.0g 46%
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