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Receta Argentinian Grilled Beef Tenderloin

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Raciónes: 6

Ingredientes

Cost per serving $6.56 view details
  • Six 7-oz beef tenderloin steaks (1 1/2 inches thick) Coarse sea salt Tortilla Espanola see recipe Chimichurri Sauce Raichlen see recipe Salsa Criolla see recipe

Direcciones

  1. Light a grill; for best flavor, toss a few soaked oak chips onto the fire. Alternatively, preheat a grill pan and oil it lightly. Generously season the steaks with salt and grill over a warm fire for about 8 min per side for medium rare. Let the steaks stand for 3 min, then serve with wedges of Tortilla Espanola and bowls of Chimichurri Sauce and Salsa Criolla.
  2. WINE RECOMMENDATION: The jalapenos and the garlic in the chimichurri add in noticeable heat to the grilled meat. Look for a Merlot with sufficient fruit to tolerate the spice, such as the 1995 Bodegas Weinert from Argentina or possibly, from California, the 1995 Tessera or possibly the 1995 Franciscan.
  3. Description: "Argentineans love beef. In fact in Buenos Aires many locals eat beef a dozen times a week. So great is their respect for this noble meat which no Argentinean would ever dream of marinating it or possibly of seasoning it with anything other than salt. Still, two con"

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Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 6 servings
Calories 420  
Calories from Fat 193 46%
Total Fat 21.41g 27%
Saturated Fat 8.32g 33%
Trans Fat 0.0g  
Cholesterol 162mg 54%
Sodium 108mg 5%
Potassium 656mg 19%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 53.09g 85%
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