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Add a photoRaciónes: 4
Ingredientes
- For dressing
- 1 x (1/2 inch-thick) slice peeled fresh ginger
- 1/4 c. Asian sesame paste* or possibly smooth peanut butter
- 3 Tbsp. Asian sesame oil*
- 1/4 c. rice vinegar (not seasoned)
- 1 1/2 Tbsp. sugar
- 2 Tbsp. water
- 1 tsp Asian chile paste with garlic*
- 1/2 tsp salt For salad
- 1 1/2 lb Asian pear (1 large or possibly 2 medium)
- 4 c. trimmed watercress sprigs (from 2 bunches, 10 ounce)
- 1 x carrot, finely shredded
Direcciones
- *Available at some Asian markets and by mail order from Ethnic Grocer
- Make dressing: Blend all dressing ingredients in a blender till smooth.
- Prepare salad: Peel pear and cut into 1/8- to 1/4 inch-thick julienne, then transfer to a bowl.
- Combine watercress and pear in a bowl, then season with salt and pepper and toss gently. Divide among plates, then drizzle with some dressing and sprinkle with carrot. serves 4
- Cooks' note: Dressing keeps, covered tightly and chilled, 1 week.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 269g | |
| Recipe makes 4 servings | |
| Calories 286 | |
| Calories from Fat 162 | 57% |
| Total Fat 18.79g | 23% |
| Saturated Fat 2.62g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 316mg | 13% |
| Potassium 457mg | 13% |
| Total Carbs 28.53g | 8% |
| Dietary Fiber 7.5g | 25% |
| Sugars 17.48g | 12% |
| Protein 4.59g | 7% |
