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Receta Asparagus And Fontina Cheese Omelet

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Ingredientes

Cost per recipe $6.57 view details

Direcciones

  1. Place asparagus in a 10 inch skillet with water to cover. Bring to boil.
  2. Reduce heat to medium and cook 5 min or possibly till asparagus are tender. Drain and set aside.
  3. Dry skillet. Beat Large eggs with dill, cream, salt and pepper. Heat butter in skillet. Pour in egg mix and heat till Large eggs are almost set, 1 to 2 min.
  4. Lift up cooked egg to allow raw egg to flow to bottom of skillet and cook. When omelet is glistening and slightly undercooked, sprinkle with cheese and top with asparagus spears. Cook 1 minute longer. Fold omelet in half and ease from skillet. Cut in half.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 402g
Calories 671  
Calories from Fat 476 71%
Total Fat 53.64g 67%
Saturated Fat 27.28g 109%
Trans Fat 0.0g  
Cholesterol 948mg 316%
Sodium 1380mg 57%
Potassium 564mg 16%
Total Carbs 7.8g 2%
Dietary Fiber 2.7g 9%
Sugars 4.64g 3%
Protein 41.76g 67%
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