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Ingredientes
- 2 lb fresh asparagus-cooked but tender
- 2 sm cans of mushrooms-liquid removed well
- 1/2 c. lowfat milk
- 1 can cream of mushroom soup
- 1 sm green pepper minced small
- 1/4 c. minced fresh onion
Direcciones
- Cook and drain asparagus. In meantime mix all remaining ingredients in a bowl.
- Add in asparagus and mix well.
- Place in greased casserole dish and bake at 350 for 30 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 521g | |
| Calories 335 | |
| Calories from Fat 169 | 50% |
| Total Fat 19.17g | 24% |
| Saturated Fat 5.0g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 2011mg | 84% |
| Potassium 530mg | 15% |
| Total Carbs 32.63g | 9% |
| Dietary Fiber 1.6g | 5% |
| Sugars 13.75g | 9% |
| Protein 9.91g | 16% |
