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Receta Athenian Shrimp In Tomato And Feta Sauce

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Raciónes: 4

Ingredientes

Cost per serving $3.75 view details
  • 2 Tbsp. extra virgin olive oil
  • 1 med onion chop
  • 1 x garlic clove chopped
  • 1 can tomatoes in thick puree - (28 ounce)
  • 6 ounce tomato paste
  • 1/4 c. dry wine or possibly vermouth
  • 2 Tbsp. minced parsley
  • 1 tsp dry oregano
  • 1/4 tsp freshly-grnd black pepper
  • 1 1/2 lb medium shrimp peeled, deveined
  • 2 ounce feta cheese in 1/4" cubes

Direcciones

  1. Heat oil in a saute/fry pan and add in the onion and garlic. Cook, stirring often, till the onion is softened, about 4 min.
  2. Transfer to a 3 1/2-qt slow cooker. Add in the tomatoes with their puree, the tomato paste, wine, parsley, oregano and pepper. Cover and cook for 6 to 8 hrs on LOW.
  3. Increase the heat to HIGH and add in the shrimp. Cook just till the shrimp are hard and have turned pink, about 15 min. Stir in the feta cheese and serve immediately.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 369g
Recipe makes 4 servings
Calories 356  
Calories from Fat 116 33%
Total Fat 13.08g 16%
Saturated Fat 3.69g 15%
Trans Fat 0.0g  
Cholesterol 271mg 90%
Sodium 824mg 34%
Potassium 963mg 28%
Total Carbs 17.8g 5%
Dietary Fiber 3.7g 12%
Sugars 7.04g 5%
Protein 39.46g 63%
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