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Add a photoMy Aunt Dolly would make this for me every time I asked for it...and I asked for it a lot growing up!
Ingredientes
- 1 pound lean ground beef
- 1 (6-ounce) can tomato paste
- 1/2 cup chopped Vidalia onion
- 1/2 cup chopped green bell pepper
- 1/2 cup quick-cooking oats
- 1 egg, lightly beaten
- 1 teaspoon Kosher salt
- 1/4 teaspoon pepper
- 1/3 cup ketchup
- 2 tablespoons packed light brown sugar
- 1 tablespoon Dijon mustard
Direcciones
- Preheat the oven to 375 degrees F.
- In a large bowl, combine the ground beef, tomato paste, onions, green pepper, oats, egg, salt, and pepper.
- Shape the mixture into a loaf and place it in a 9 by 5-inch loaf pan.
- In a small bowl, whisk together the ketchup, brown sugar, and mustard.
- Slather the glaze on top of the meat loaf and bake until the meat loaf is firm and cooked all the way through, about 1 hour.
- Serve hot with Mashed Potatoes and use the red juice as gravey.
- I live to cook!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 5 servings | |
| Calories 344 | |
| Calories from Fat 143 | 42% |
| Total Fat 15.93g | 20% |
| Saturated Fat 5.85g | 23% |
| Trans Fat 0.85g | |
| Cholesterol 99mg | 33% |
| Sodium 1022mg | 43% |
| Potassium 810mg | 23% |
| Total Carbs 28.55g | 8% |
| Dietary Fiber 3.6g | 12% |
| Sugars 14.51g | 10% |
| Protein 22.77g | 36% |
