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Raciónes: 6

Ingredientes

Cost per serving $1.79 view details

Direcciones

  1. Saute/fry onions and garlic in oil. Brown meat and add in ingredients, except for beans. Simmer for two hrs and then add in beans before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 420g
Recipe makes 6 servings
Calories 315  
Calories from Fat 38 12%
Total Fat 4.36g 5%
Saturated Fat 0.69g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2323mg 97%
Potassium 1347mg 38%
Total Carbs 57.15g 15%
Dietary Fiber 13.3g 44%
Sugars 15.81g 11%
Protein 12.85g 21%
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