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Raciónes: 4

Ingredientes

Cost per serving $1.95 view details
  • 1 lb Rhubarb - sliced, (450g)
  • 2 x Pears - sliced
  • 8 ounce Plums - stones removed and halved, (225g)
  • 3 Tbsp. Water, (3 to 4)
  • 2 ounce , (50-75g) caster, (2 to 3) sugar to taste
  • 1/2 x Schwartz Vanilla Pod - split
  • 1 x Schwartz Cinnamon stick - broken in 2

Direcciones

  1. Place all the fruit in a large saucepan with the water, sugar, Vanilla Pod and Cinnamon Stick. Simmer for 10 - 15 min till fruit is tender.
  2. Cold and remove the Vanilla Pod and Cinnamon Stick just before serving. Serve with cream, or possibly as the filling for a crumble or possibly pie.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 229g
Recipe makes 4 servings
Calories 89  
Calories from Fat 3 3%
Total Fat 0.42g 1%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 424mg 12%
Total Carbs 22.33g 6%
Dietary Fiber 4.8g 16%
Sugars 14.07g 9%
Protein 1.44g 2%
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