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Raciónes: 6

Ingredientes

Cost per serving $1.00 view details
  • 2 lb Lean grnd beef Salt
  • 1 1/2 Tbsp. Curry pwdr
  • 4 x Large eggs, beaten
  • 1 c. Lowfat milk
  • 1 1/2 c. Half and half
  • 1 x 8 ounce pkg. dry apricots, finely minced

Direcciones

  1. Bay leaves butter
  2. Combine beef, salt and curry pwdr. Combine Large eggs, lowfat milk and cream. Combine half of the egg mix with the beef; stir in apricots. Turn into a greased 13 x 9" baking dish. Pour remaining egg mix over top; float several bay leaves on top of lowfat milk; dot with butter. Bake at 350 for 45 min till top resembles baked custard.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 6 servings
Calories 165  
Calories from Fat 97 59%
Total Fat 10.97g 14%
Saturated Fat 5.65g 23%
Trans Fat 0.0g  
Cholesterol 163mg 54%
Sodium 90mg 4%
Potassium 299mg 9%
Total Carbs 9.71g 3%
Dietary Fiber 1.2g 4%
Sugars 5.76g 4%
Protein 7.99g 13%
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