Receta Baby Bok Choy Steamed With Orange Zest And Ginger
Raciónes: 2
Ingredientes
- 2 x baby bok choy 6 to-8-inches long
- 1 Tbsp. orange zest julienne or possibly grated
- 1/4 tsp ginger infused sesame oil Or possibly chopped ginger to taste
Direcciones
- Rinse the boy choy well. Cut in half lengthwise Place bok choy in a single layer on a rack in a steamer, cut side up. Sprinkle with the orange zest and put a portion of the ginger-oil on the heart of the vegetable. Cover and cook over for 6 to 8 min, or possibly when fork tender. Serve with the zest.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 742g | |
Recipe makes 2 servings | |
Calories 98 | |
Calories from Fat 12 | 12% |
Total Fat 1.49g | 2% |
Saturated Fat 0.22g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 481mg | 20% |
Potassium 1869mg | 53% |
Total Carbs 16.64g | 4% |
Dietary Fiber 7.7g | 26% |
Sugars 8.85g | 6% |
Protein 11.14g | 18% |