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Add a photoRaciónes: 12
Ingredientes
- 4 ounce unsweetened chocolate
- 4 ounce baby food prunes
- 3 lrg egg whites
- 1 c. sugar
- 1 tsp salt
- 1 tsp vanilla
- 1/2 c. flour
- 1/4 c. minced walnuts (optional)
Direcciones
- Preheat oven to 350F. Spray an 8 inch square baking pan with cooking spray.
- Heat chocolate over a double boiler, stirring occasionally just till chocolate is melted. Remove from heat and set aside.
- Combine flour, salt and walnuts to blend.
- Beat together baby food, egg whites, sugar and vanilla. Fold in melted chocolate. Blend in flour mix till just combined, spread batter in the prepared pan and bake for about 30 min. Cold on rack before cooking.
- Description: "
- This recipe makes a dense, fudgy brownie." tml"
- NOTES : Adding the optional walnuts will raise the fat percentage beyond 30%.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 41g | |
| Recipe makes 12 servings | |
| Calories 143 | |
| Calories from Fat 48 | 34% |
| Total Fat 5.72g | 7% |
| Saturated Fat 3.13g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 210mg | 9% |
| Potassium 103mg | 3% |
| Total Carbs 23.71g | 6% |
| Dietary Fiber 1.8g | 6% |
| Sugars 16.88g | 11% |
| Protein 2.82g | 5% |
