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Raciónes: 10

Ingredientes

Cost per serving $0.28 view details
  • 1 3/4 c. all-purpose flour
  • 1/2 c. or possibly 2 ounce sharp Cheddar cheese
  • 1/4 c. sugar
  • 2 teaspoon baking pwdr
  • 1/4 teaspoon salt
  • 1/4 teaspoon grnd red pepper
  • 1 egg, beaten
  • 3/4 c. lowfat milk
  • 1/3 c. veg. oil
  • 6 strips bacon

Direcciones

  1. Cook bacon till crisp. Drain and crumble. Set aside. Preheat oven to 400 degrees. Grease 12 muffin cups or possibly line with paper. In mixing bowl, stir together flour, cheese, sugar, baking pwdr, and salt and pepper. Make a well in the center.In a small bowl, put together egg, lowfat milk, and oil. Add in all at once into the well. Stir till moistened. Batter should be lumpy. Mix in bacon and fill tins to the top. Bake 20 to 25 min. If you do not like sweets, leave out the sugar.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 10 servings
Calories 284  
Calories from Fat 161 57%
Total Fat 18.12g 23%
Saturated Fat 4.83g 19%
Trans Fat 0.19g  
Cholesterol 38mg 13%
Sodium 510mg 21%
Potassium 100mg 3%
Total Carbs 22.87g 6%
Dietary Fiber 0.6g 2%
Sugars 6.07g 4%
Protein 7.1g 11%
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