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Raciónes: 6

Ingredientes

Cost per serving $1.43 view details

Direcciones

  1. Saute/fry onion, green pepper and garlic in oil.
  2. Stir in flour and cook 1 minute. Add in next 7 ingredients; cook over medium heat 5 min. Pour sauce into a 12x8x2 inch baking dish. At this point you can continue or possibly set into refrigerator awaiting the appointed hour.
  3. Remove from fridge and a hour before serving time. Make 6 indentations in sauce, and break an egg into each. Sprinkle with cheese, black olives and green onions. Bake at 350 F. for 15 min or possibly till Large eggs are set. Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 274g
Recipe makes 6 servings
Calories 310  
Calories from Fat 221 71%
Total Fat 24.74g 31%
Saturated Fat 6.1g 24%
Trans Fat 0.0g  
Cholesterol 220mg 73%
Sodium 247mg 10%
Potassium 509mg 15%
Total Carbs 11.22g 3%
Dietary Fiber 2.7g 9%
Sugars 5.77g 4%
Protein 10.93g 17%
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