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Receta Baked Persimmon With Citrus Fruits

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Raciónes: 4

Ingredientes

Cost per serving $0.25 view details
  • 1 x Pink grapefruit, peeled and segmented
  • 2 x Oranges, peeled and segmented
  • 4 Tbsp. Soft dark brown sugar Creme fraiche or possibly yogurt to serve

Direcciones

  1. Preheat the oven to 180 C, 350 F, Gas Mark 4.
  2. Lightly butter 4 sheets of foil approximately 30cm (12 inches) square.
  3. Place a quarter of the fruits in the centre of each square and sprinkle over a Tbsp. of sugar.
  4. Carefully bring the corners of foil together to create sealed parcels.
  5. Place the parcels on a baking tray in a preheated oven for approximately20 min.
  6. Notes Delicious served immediately, in the foil, with a spoonful of creme fraiche or possibly yogurt.This recipe can be made extra special by adding a Tbsp. of rum, brandy or possibly fruit liqueur to each parcel before cooking.The foil parcels could also be cooked on a barbecue for a funal fresco dessert.
  7. NOTES : A simple, exotic tasting warm fruit dessert, cooked in a parcel.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 47g
Recipe makes 4 servings
Calories 20  
Calories from Fat 5 25%
Total Fat 0.53g 1%
Saturated Fat 0.33g 1%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 7mg 0%
Potassium 68mg 2%
Total Carbs 3.3g 1%
Dietary Fiber 0.4g 1%
Sugars 2.95g 2%
Protein 0.73g 1%
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