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Receta Baked Pork/Potato Tourtiere

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Raciónes: 6

Ingredientes

Cost per serving $0.98 view details
  • 1 1/2 lb (675 g) grnd lean pork
  • 1/2 c. (125 ml) white wine or possibly water
  • 1 med onion, finely minced
  • 1 x - 3 cloves garlic, finely minced
  • 1 tsp (5 ml) celery seeds
  • 1/2 tsp (2 ml) dry sage A healthy pinch of grnd cloves Salt and freshly grnd pepper to taste
  • 3 med potatoes, boiled and mashed Pastry dough for a 2-crust, 9-inch (23 cm) pie, packaged or possibly your favorite recipe

Direcciones

  1. Combine all ingredients except the potatoes and pastry dough in a large saucepan over moderate heat and cook till the meat is lightly browned. Cover and simmer for 45 min. Stir in the mashed potatoes and let cold. Line a 9-inch (23 cm) pie plate with half the pastry dough and fill with the cooled pork mix. Top with the remaining pastry dough and crimp the edges. Cut 2 or possibly 3 vents in the top of the pie and bake in a preheated 450F (230C) oven for 10 min. Reduce the heat to 350F (180C) and bake an additional 30 min.
  2. Serves 6 to 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 6 servings
Calories 385  
Calories from Fat 218 57%
Total Fat 24.22g 30%
Saturated Fat 8.97g 36%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 71mg 3%
Potassium 712mg 20%
Total Carbs 16.24g 4%
Dietary Fiber 2.1g 7%
Sugars 1.49g 1%
Protein 21.02g 34%
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