Receta Baked Pork/Potato Tourtiere
Raciónes: 6
Ingredientes
- 1 1/2 lb (675 g) grnd lean pork
- 1/2 c. (125 ml) white wine or possibly water
- 1 med onion, finely minced
- 1 x - 3 cloves garlic, finely minced
- 1 tsp (5 ml) celery seeds
- 1/2 tsp (2 ml) dry sage A healthy pinch of grnd cloves Salt and freshly grnd pepper to taste
- 3 med potatoes, boiled and mashed Pastry dough for a 2-crust, 9-inch (23 cm) pie, packaged or possibly your favorite recipe
Direcciones
- Combine all ingredients except the potatoes and pastry dough in a large saucepan over moderate heat and cook till the meat is lightly browned. Cover and simmer for 45 min. Stir in the mashed potatoes and let cold. Line a 9-inch (23 cm) pie plate with half the pastry dough and fill with the cooled pork mix. Top with the remaining pastry dough and crimp the edges. Cut 2 or possibly 3 vents in the top of the pie and bake in a preheated 450F (230C) oven for 10 min. Reduce the heat to 350F (180C) and bake an additional 30 min.
- Serves 6 to 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 230g | |
Recipe makes 6 servings | |
Calories 385 | |
Calories from Fat 218 | 57% |
Total Fat 24.22g | 30% |
Saturated Fat 8.97g | 36% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 71mg | 3% |
Potassium 712mg | 20% |
Total Carbs 16.24g | 4% |
Dietary Fiber 2.1g | 7% |
Sugars 1.49g | 1% |
Protein 21.02g | 34% |