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Ingredientes
- 2 Tbsp. (30 ml) red wine vinegar
- 2 Tbsp. (30 ml) sugar
- 2 Tbsp. (30 ml) Dijon-style mustard
- 2 tsp (10 ml) dry mustard
- 1 tsp (5 ml) dry thyme
- 1/3 c. (80 ml) vegetable oil
- 4 x -6 salmon fillets, about 6 ounces (170g) each Salt and freshly grnd pepper to taste
- 1 c. (250 ml) bread crumbs
Direcciones
- Combine the vinegar, sugar, mustards, and thyme in an electric blender. With the motor running, pour the oil in a thin stream to make a semi-thick sauce. Season the salmon fillets with salt and pepper and arrange them skin side down in a lightly greased baking dish. Spread about 1 Tbsp. (15 ml) of the sauce over each fillet to cover completely. Press the bread crumbs onto the fillets and bake in a preheated 375F (190C) oven till the topping is crisp and golden brown, 18 to 20 min. Serve with the remaining mustard sauce on the side.
- Serves 4 to 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 311g | |
| Recipe makes 4 servings | |
| Calories 819 | |
| Calories from Fat 477 | 58% |
| Total Fat 53.24g | 67% |
| Saturated Fat 9.27g | 37% |
| Trans Fat 0.48g | |
| Cholesterol 136mg | 45% |
| Sodium 384mg | 16% |
| Potassium 963mg | 28% |
| Total Carbs 27.24g | 7% |
| Dietary Fiber 1.5g | 5% |
| Sugars 8.18g | 5% |
| Protein 54.49g | 87% |
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