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Receta Lemon Parsley Baked Salmon With Potatoes & Coleslaw

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Succulent juicy baked salmon accompanied with chili onion coleslaw and baked cheesy butter potatoes.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2 person
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Ingredientes

Cost per serving $2.74 view details

Direcciones

  1. For the salmon
  2. Except for salmon and lemon slices, mix the rest of the ingredients together.
  3. Pat paste over salmon and place two lemon slices on top.
  4. Wrap in tin foil.
  5. Do the same with the other piece of salmon.
  6. Bake at 160C for 25 mins or until fish becomes tender and soft.
  7. For the potatoes
  8. Score the top of potatoes, gently open out and fill in with cheese.
  9. Place on tin foil and before wrapping, add 1/4 portion of butter (for each of the potatoes).
  10. Do the same for the other 3 pieces of potatoes.
  11. Bake alongside with fish for 10 mins.
  12. Remove and keep aside.
  13. (Note: you can place potatoes in the same baking pan with the fish. Remove after 10 mins and continue to bake the fish)
  14. For the coleslaw
  15. Combine and mix all the ingredients together.
  16. Serve together for a whole meal, baked salmon, baked potatoes and coleslaw.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 2 servings
Calories 303  
Calories from Fat 214 71%
Total Fat 24.23g 30%
Saturated Fat 7.04g 28%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 203mg 8%
Potassium 440mg 13%
Total Carbs 22.13g 6%
Dietary Fiber 6.1g 20%
Sugars 8.89g 6%
Protein 4.53g 7%
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